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Hypnotherapy for Weight Loss

How many of you have been on a diet, achieved your goal, and then put the weight back on? The reason that you overeat may not be clear to you because it might be locked in to your subconscious mind. And the subconscious has a great influence over you because it is much stronger than your conscious mind.
Here are some of the causes for overeating:

  • You may eat to reward yourself
  • You eat to lessen or negate unpleasant experiences
  • You eat because you want to be noticed
  • You eat when you need love
  • You eat because you are afraid or insecure

Obesity has health consequences, including the possibility of developing cancer, arthritis, varicose veins, high blood pressure, diabetes, and heart disease.

Hypnosis can be used to re-programme your subconscious attitudes to food and give less importance to it in relation to your feelings of well-being. The therapy shifts the emphasis from psychological reasons for eating to the physiological necessity of food intake. You don't have to eat constantly because you feel insecure, ashamed or guilty. Hypnosis can also be used to incorporate new patterns of behaviour in regard to times, places, and reasons for eating. You don't have to eat everywhere you go because of boredom or to lessen unpleasant experiences. Snacking in between meals for a variety of reasons leads to weight gain.

With hypnotherapy you can lose weight quickly, easily and painlessly.

Hypnotherapy can make a difference to your life.


quit
stress
phobias
confidence

depression

Mark Ispahani B.Com. DIHom (Pract.) DIHom DCH DHP Homeopath & Hypnotherapist
• Phone: 07853 044 236 • Email: • Southcote Road, Bournemouth BH1 3SS